Appointments at
The Reframe Room
What to expect
Introductory telephone consultation (free of charge)
To help you consider whether therapy offered here feels like the right fit for you, we’ll begin with a brief telephone consultation. You’re welcome to ask any questions you may have, and I’ll ask you a bit about your difficulties and what you’re hoping for from therapy. There is no obligation to schedule any further appointments following this, but you are then welcome to book an assessment, or I may suggest alternative options that could be more suitable.
Assessment appointment
During our initial assessment I will ask a range of questions to gain a deeper understanding of the difficulties you’re facing. Our aim is to develop a shared understanding of what we’ll focus on in therapy and plan our therapeutic approach. It is often also helpful for us to discuss an approximate number of sessions to support you in reaching your therapeutic goals.
Treatment sessions
These sessions will vary in content and structure depending on our therapeutic approach, which you can read more about here. Typically the first phase involves deepening our shared understanding of the difficulties and patterns we’re working on, including filling in any gaps from a clinical perspective. The next phase generally focuses on making meaningful changes in these areas in line with your goals through implementing evidence-based techniques. Finally, we will work to maintain and strengthen the progress you’ve achieved.
Therapy structure & location
Most often, we will meet at a regular time for weekly 50-90 minute sessions (depending on our therapeutic approach).
I offer appointments in-person (in Crystal Palace, SE London) and online (via video call, or telephone where appropriate). This means I can work with you wherever you are, and you also have the flexibility to attend sessions from the place that feels most comfortable and suitable for you.
Cancellation Policy
Please provide 48 hours’ notice if you need to cancel your appointment, otherwise sessions will be fully charged.
Fees
- Introductory Telephone Consultation (20 minutes): Free
- Assessment (60 minutes): £100
- CBT Session (50 minutes): £90
- Trauma-focused CBT Session (60/90 minutes): £100/£135
- EMDR Session (60/90 minutes): £110/£150
- NET Session (60/90 minutes): £110/£150
In‑person sessions are available for an additional £20 per appointment to cover room hire and associated costs.
To help ensure therapy is accessible to everyone, some reduced-rate spaces are available on request for those on lower incomes.
My therapy room for in-person sessions is located at:
40 Westow Street, London SE19 3AH
(entrance via ‘The Walkthrough’)